Dr. Rudolph Tanzi discusses inflammation, microbiomes, and staying energetic as we age.
Dr. Rudolph Tanzi and Deepak Chopra recently published their third book called The Healing Self, and just the act of reading it feels like self-care.
Their other two books, Super Brain and Super Genes, are about maximizing the potential already found in our minds and bodies. Tanzi and Chopra take that theory even further in The Healing Self, by encouraging a holistic approach to immunity. In this new goop interview, Dr. Tanzi talks about the research that inspired their new book, whether or not we can really control our brains, and the number one thing that goes wrong when we age: inflammation.