NAD+ keeps you moving

Your muscle cells are among the most energetically demanding cells in your body. You might remember from high school biology that muscle cells use ATP (adenosine triphosphate) for energy.

What you might not have learned is that ATP cannot be produced without NAD+ (nicotinamide adenine dinucleotide). Without NAD+, there’s no ATP, and without ATP, your muscles cannot function effectively.

The link between muscle health and ageing better

Physical activity, NAD+, and healthy ageing are closely interconnected. The phrase “use it or lose it” is quite appropriate here.

Clinical studies have shown that a sedentary lifestyle over time leads to lower NAD+ levels, which in turn can accelerate the signs of ageing. Regular exercise, combined with other healthy lifestyle habits, helps boost NAD+ levels, leading to a slower decline.

For optimal results, complement your exercise routine with Tru Niagen® for additional NAD+ support. While exercise alone can only take you so far, this combined approach helps you stay active as you age.

Prioritize lifelong movement and mobility with science-backed solutions

Supporting and maintaining muscle health isn’t about looking good in a bathing suit (though that’s certainly a beneficial side effect). It’s about continually and comprehensively using your muscles in different ways to support graceful movement and strength as you age. The U.S. Department of Health and Human Services’ National Institute on Aging outlines four types of exercise—endurance, strength, balance, and flexibility. All have different benefits, and together they help to reduce exercise fatigue and risk of injury.

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"With the clear preclinical benefits of NR observed in the brains of mice, I look forward to future clinical trial findings from testing in human subjects. In the meantime, the known ability of NR to support mitochondrial function and cellular energy makes it a top choice for my personal daily regimen."

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